Top 10 Foods for Seniors

1.   Oatmeal
2.   Eggs
3.   Yogurt
4.   Blueberries
5.   Apples
6.   Fish
7.   Chicken
8.   Broccoli
9.   Soy (edamame)
10.   Sweet Potatoes and Squash

Source: WIBW-Channel 13 (Topeka, KS) website